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Emotion Management
Your emotions determine your quality of life: Take control of your emotions | What is the relationship between managing our emotions and getting what we want?Our destination in life (our destiny) is determined by the overall effect of the thousands of decisions that we make every day. Each of those decisions means giving up some things to get what we expect will be better things. Every decision that we make is an emotional one. Each may be guided by our intellect to a lesser or greater degree, but ultimately, research has shown that we cannot make decisions without emotional involvement. Therefore, to be able to make intelligent decisions that reward us well, we need to be able to manage our emotions. |